Migraine Weather Forecast Today (2024)

FAQs

Is the weather today causing my headache? ›

For some people, weather changes may cause imbalances in brain chemicals, including serotonin, which can prompt a migraine. Weather-related triggers also may worsen a headache caused by other triggers.

The WeatherX Forecast app is your solution to forecast barometric pressure changes. Use this app in conjunction with your WeatherX earplugs as a proactive approach to help manage your weather-related headaches.

Zutool predicts weather caused health symptoms such as headaches in advance using atmospheric(barometric) pressure charts and push notification. You can easily record pain and medication records, which helps you manage your physical condition.

Migraine frequency increased on days when the barometric pressure was lower by 5 hectopascals (hPa) than the previous day. Migraine frequency also decreased on days when the barometric pressure was 5 hPa or higher than the previous day.

Treatment for barometric pressure headaches

Depending on the type and exact cause of a headache, a person may benefit from taking: over-the-counter (OTC) nonsteroidal anti-inflammatory medications (NSAIDs) acetaminophen (Tylenol) anti-nausea medications.

The first step to minimize weather-related migraine triggers is to pay attention to conditions that impact how you feel. Then, take steps to change how you react to the weather. For example, if hot temperatures bring on a migraine, stay in a cool place with air conditioning during hot days.

If you're prone to getting headaches, you could find that grey skies, high humidity, rising temperatures and storms can all bring on head pain. Pressure changes that cause weather changes are thought to trigger chemical and electrical changes in the brain. This irritates nerves, leading to a headache.

Keeping a diary

Keeping a migraine diary may help you to find out what might be triggering your migraine attacks, or may make you more alert to warning signs. You may notice a pattern of things that happen in the two days before a migraine attack.

Dr. Bain notes that “the migraine brain prefers stability and lack of change,” so visiting a place that isn't drastically different than your normal environment can help reduce the risk of an attack. He adds, “Places like Honolulu and San Diego, where the temperature is pretty stable all year long, are best.”

What part of the head hurts with a migraine? ›

A migraine is usually an intense pounding headache that can last for hours or even days. The pounding or pulsing pain usually begins in the forehead, the side of the head, or around the eyes. The headache gradually gets worse. Just about any movement, activity, bright light, or loud noise seems to make it hurt more.

Weather-related migraine symptoms are treated with the same medications used to treat any attacks. This may include common acute migraine treatments like non-steroidal anti-inflammatory drugs, triptans and gepants.

Some people may be more sensitive to weather changes experiencing more stiffness, pain, and swelling with a barometric pressure decline. Scientists suggest that a fall in air pressure allows the tissues (including muscles and tendons) to swell or expand.

So, what does it all mean? Mostly, that if you suffer from pressure-induced migraines, and you live in the northern U.S. states, you may be able to significantly improve your quality of life by relocating to one of the southern states, especially to southern California or Florida.

Foods that have tyramine in them, such as aged cheeses (like blue cheese or Parmesan), smoked fish, and Chianti wine. Alcohol, especially red wine. Caffeine, which is in coffee, tea, colas, and other sodas. Foods made with nitrates, such as pepperoni, hot dogs, and lunch meats.

A barometric pressure headache can look like a migraine headache, which is associated with the following symptoms: A headache that lasts between four hours and three days.

Bad weather

If you're prone to getting headaches, you could find that grey skies, high humidity, rising temperatures and storms can all bring on head pain. Pressure changes that cause weather changes are thought to trigger chemical and electrical changes in the brain. This irritates nerves, leading to a headache.

Food, alcohol, bright light, or stress could play a part in your headaches. Identifying triggers may help you avoid them. When a bad headache strikes, you just want it to end. The aching, throbbing pain can be debilitating and result in missed appointments, work, or time with family and friends.